Experience a full body workout in a compact, all-in-one package with the True MP4.0 Multi Station Gym. Combining five work stations - Leg Extension/Curl, Chest, Shoulder, Lat Pulldown and Seated Row, Triceps Pushdown and Extension, and Abdominal Crunch - this gym includes four starting positions for extensions and curls, a 5-position back pad, a self-adjusting ankle pad, a 8-position press arm and adjustable back pad. Achieve your fitness goals from the comfort of your home.